Avocado Balsamic Salad

Hello Readers 🙂 I hope everyone is Keeping up with my 44 get fit tips from my Elite Daily Article! Remember, you can always comment on my blog posts or my Instagram page for help.

 http://elitedaily.com/life/get-fit-44-small-changes-impact-health-big-ways/916455/

Today’s recipe that I am featuring is my Avocado Balsamic Salad!

InstasizeImage

This Recipe is my healthy spin on the traditional Italian Caprese salad.

Ingredients:

~ 1 Avocado: Great healthy fat that lowers your cholesterol and will also nourish your    skin.

~ Cherry Tomatoes: Rich in antioxidants.

~ Cannellini Beans: Great source of protein for vegans.

~ Purple Onion: Cut up small slices of purple onion. Rich in vitamin C.

~Daiya Cheese: Daiya cheese is made out of pea protein so you do not have suffer the side effects of eating dairy but still get to enjoy the taste. ( I am addicted to cheese)

~ Drizzle olive oil: Another healthy fat that is great for your skin, hair, and nails. (Post doing soon on best hair products)

~ Natural Pure Balsamic Vinaigrette: Normalizes blood pressure. Just make sure it is a natural and pure one from a store similar to whole foods so it does not contain unnecessary sugars.

  • This recipe is so quick to stir up if you are in a rush. In order to achieve weigh loss it is important to be prepared to make healthy meals in a pinch. When we are in a rush we often grab the closest food to us and the unhealthy choices add up. You can do this! This recipe is great if you are trying to make a POSITIVE change in your life, are vegan, or are vegetarian. If you are struggling to find any of these ingredients comment on here on my Instagram page.
  • Any recipe requests? Comment those also 😉
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s